The Future of Leadership: Nervous System Regulation & Somatics with Brianna Rose

In this episode of the In-Between podcast,  I had the pleasure of chatting with Brianna Rose, a light leader and nervous system regulation coach. We dive into the future of leadership and how understanding our body's role is crucial for achieving success. Brianna shares her personal journey, how she discovered the importance of somatics, and the development of her unique Meridian Mapping Method. We discuss practical tools for regulating your nervous system, overcoming resistance to change, and embodying the person you aspire to be. This episode is full of actionable insights for anyone looking to enhance their personal and professional growth. Don't miss out on this transformative conversation with Brianna Rose!

 

What You'll Hear:

• The Future of Leadership
• Brianna's Personal Journey
• Understanding the Nervous System
• The Importance of Breathwork
• Meridian Mapping Method
• Practical Tools for Nervous System Regulation
• Understanding and Addressing Emotions
• The Power of Deep Breathing
• Overcoming Resistance to Change
• Defining and Achieving Success
• The Role of Embodiment
• Navigating the In-Between

 

Let's Connect:

@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:

@kassidylynnesocials | website

 

Connect with Brianna:

@iambriannarose

 

Produced by: Podcast & Co.