Friday May 17, 2024

The In-Between Moments of Nutrition and Wellness with Andrea Morgan

Welcome back to the In-Between Podcast. Today we have an exciting conversation with registered dietitian Andrea. In this episode her and I explore the pivotal role of nutrition in wellness, debunk prevalent health myths, and share practical tips for cultivating healthy habits and resilience through life's 'in-between' moments. Andrea's journey from aspiring physician's assistant to passionate dietitian unfolds, offering a wealth of knowledge on crafting personalized diet plans, overcoming common dietary challenges, and the significance of routines in achieving personal and professional growth.

 

What You'll Hear:

  • Introduction to Andrea and how she impacts the world
  • Debunking Health Myths
  • Building Healthy Routines
  • Advice on Nutrition and Balance
  • Addressing Dietary Misconceptions
  • Exploring Supplements and Health Trends
  • The Power of Personal Advocacy
  • The Role of Intuition in Health
  • Addressing Inflammation, Acne, and Wellness
  • Overcoming the 'In Between' Challenges of nutrition, health, and wellness

 

Connect with Andrea:

@dietitiandrea

 

Let's Connect:

@inbetweenconvos | @kassidy.owen

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