The In-Between

In The Heart of The In-Between: Kassidy's Q&A and Season Wrap-Up

Welcome to the In-between Podcast. Today, our show producer, Rubi, takes over the mic to interview our host, Kassidy. We dive into the challenges Kassidy faces in balancing personal life with professional growth. Kassidy shares her love for her family, the importance of being present, and her ambitious plans to scale her business. We discuss the steps Kassidy is taking towards growth, the importance of taking risks, and the role of intuition in her decisions. Kassidy also celebrates hitting consistent 10k months in business and talks about her health milestones, including hitting new records in weightlifting. Tune in for an engaging conversation packed with insights and personal anecdotes!
 
What You'll Hear:
Diving into Personal Challenges
Business Scaling and Growth
Celebrating Milestones
Fitness Goals and Achievements
Current Obsessions: TV Shows and Books
Essential Tools and Advice
Future Advice and Reflections
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Finding Your Fashion Identity and Confidence with Elly Brown

Welcome to the In-between Podcast. In this episode, I chat with one of my all-time favorite social media content creators, Elly Brown, the force behind Uptown with Elly Brown. In this episode, Elly takes us through her incredible journey from being a fashion-loving mom to becoming an influential content creator and personal stylist. We dive into how she started her blog, how her style has evolved, and the importance of embracing confidence through fashion. Elly also opens up about her transition from content creation to personal styling, shares her favorite current fashion trends, and offers tips on how to build a wardrobe that truly reflects who you are. Stick around to hear her thoughtful advice on finding beauty in the 'in between' moments of life. You won't want to miss it!
 
What You'll Hear:
Elly Brown's Journey into Content Creation
Embracing Personal Style and Confidence
Navigating Fashion and Personal Expression
Starting a Personal Styling Business
Balancing Motherhood and Career
Impact and Community Building
Building a Business from Scratch
Balancing Roles: Mom, Wife, and Business Owner
Fashion Trends of 2024
Favorite Brands and Shopping Tips
Thrifting and Vintage Finds
Personal Stylist Services
Advice for Those in Transition
Where to Find More Information
 
Connect with Elly:
@uptownwithellybrown | tiktok | website
 
A Stronger You Podcast: LISTEN NOW
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Mastering Manifestation, NLP, and Creating Your Dream Life with Jessica Tellian

Welcome to the In-between Podcast. In this episode, I'm thrilled to welcome Jessica Tellian, a Certified Master Life Coach, Entrepreneur, Speaker, Podcaster, Master NLP and EFT Practitioner, and Manifestation Expert. We dive deep into Jessica's incredible journey from an unfulfilling job in healthcare to becoming an expert in manifestation and mindset. Jessica shares her invaluable insights on how to discover self-sabotage, embrace abundance, and use techniques like NLP and EFT to transform your life. Tune in as Jessica offers practical advice for navigating the in-between moments of life, whether you're going through a career change or seeking personal growth. Don't miss Jessica's expert tips on trusting your intuition, finding joy, and elevating your mindset!
 
What You'll Hear:
Jessica Tellian's Journey to Manifestation
Discovering Self-Sabotage and Abundance
The Move to Miami and Personal Growth
Introduction to NLP and Its Impact
Understanding EFT Tapping
Manifestation vs. Hard Work: Finding the Balance
The Science and Skepticism of Manifestation
Trusting Your Intuition: A Guide for Women
Practical Tips for Navigating the In-Between
Final Thoughts and Resources
Connect with Jessica:
@Jessica.tellian | tiktok | website
 
A Stronger You Podcast: LISTEN NOW
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Traveling Adventures On A Budget: The Life of a Digital Nomad with Eileen Zajac

Welcome to the In-between Podcast. In this episode of the In Between Podcast, I am joined by Eileen Zajac, a full-time traveler, digital nomad, and freelance marketing professional. Eileen shares her journey through over 30 countries, discussing how she went from barely scraping by to building a sustainable, adventurous life on the road. From studying the globe to traveling to over 30 countries, she offers valuable insights into budgeting, building routines, and maintaining work-life balance while traveling. This episode is a treasure trove of tips and inspiring stories for anyone considering a nomadic lifestyle.
 
What You'll Hear:
Meet Eileen Zajac
Early Life and Career Aspirations
The Turning Point: Semester at Sea
Challenges and Growth During Travels
Returning Home and Facing Reality
Teaching in Thailand and the Impact of 2020
Transition to Freelance Marketing
New Beginnings in Costa Rica
Exploring New Locations Monthly
Safety Concerns while traveling
Digital Nomad Life and Financial Struggles
Building a Client Base Abroad
Living on a Budget in Different Countries
Travel Tips and Hacks
Dealing with Loneliness and Routine
Favorite Travel Destinations
Travel advice and trips
Connect with Eileen:
@yepstillgoing
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Sustainable Health Tips for Busy Moms with Kelli Ditata

Welcome to the In-between Podcast. Today, I sit down with Kelli Ditata of The Daily Method. Kelli is a certified personal trainer, nutrition coach, and a busy mom of three who is dedicated to helping other moms mend their metabolism and lose weight for good. We discuss her journey into the fitness world, her passion for assisting moms, and practical tips on incorporating healthy habits into a busy lifestyle. Kelli also shares insights on managing mom guilt, maintaining consistency, and involving kids in healthy living. Whether you're a seasoned parent or just starting out, this episode is packed with relatable stories and invaluable advice.
 
What You'll Hear:
Kelli’s Journey into Fitness
Finding Balance as a Mom
Exploring Different Workouts
The Importance of Accountability
Lifestyle Changes Beyond Fitness
Challenges and Sustainable Habits
Dealing with Mom Guilt
Overcoming Mom Guilt
Impact of Fitness on Motherhood
Involving Kids in Healthy Habits
Practical Tips for Family Nutrition
Travel Hacks for Healthy Eating
Advice for Young Moms
Train with Kelli: Apply Here
Connect with Kelli:
@ditatadaily | Youtube
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Supplements, Health, and Healing: The Warrior Strong Path with Mary Ricciardi

Shop Warrior Strong Wellness: Use Code Inbetween for 10% off
 
Welcome to the In-between Podcast. Today, I'm sitting down with Mary Ricciardi, my mom and the founder and CEO of Warrior Strong Wellness. We dive into her journey from an insurance business manager to a wellness guru and entrepreneur. She shares how family health struggles, particularly the loss of my brother Cooper, led her to create high-quality supplements that support immunity, longevity, and gut health. We talk about the importance of clean ingredients, why she started with products like collagen peptides, and how Warrior Strong Wellness is making a difference in childhood cancer research. The episode includes tips on selecting the right supplements, understanding labels in the grocery store, and her advice for anyone in the 'in-between' stages of their lives. Plus, there's a special discount for listeners and info on how to stay connected with Warrior Strong Wellness on social media. Join us for a heartfelt conversation about health, wellness, and finding purpose through adversity.
 
What You'll Hear:
Mary's Journey into Wellness
The Impact of Personal Tragedy
Founding Warrior Strong Wellness
The Importance of Clean Ingredients
Healing Through Supplements and Lifestyle Changes
Challenges in the Supplement Industry
Product Development and Integrity
Personal Preferences for Greens Powder
Choosing Quality Protein Powders
Essential Supplements for Overall Health
Shopping Tips and Bundles
Advice for Those in Transition
Conclusion and Final Thoughts
 
Connect with Mary:
@warriorstrongwellness | Website
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Unlocking Your Healing Potential with Christina Rice

Welcome to the In-between Podcast. Today, I got to chat with Christina Rice, also known as Christina the Channel. She's an intuitive channel, best-selling author, podcast host, and the brains behind AHAI 7D Energy Healing. Christina's journey from battling chronic illnesses to embracing spirituality as a key part of her healing is nothing short of amazing. We dive into her pivots from nutritional therapy to business coaching, and now to full-time spirituality work. Christina sheds light on how energy work has transformed her health and business, and shares practical tips on managing negative energy, trusting your intuition, and making bold life changes. Whether it's grounding yourself, setting daily intentions, or exploring the different types of intuition, there's so much to learn from her. Plus, you'll hear about her resources and membership offerings that can help you harness the power of energy in your own life. Don't miss out on this enlightening conversation and be sure to follow Christina and us on Instagram for more amazing content!
What You'll Hear:
Meet Christina Rice
Christina's Health Journey and Early Career
Discovering Spirituality and Energy Healing
Understanding Energy Work
Practical Applications of Energy Work
Managing External Energies
Understanding Emotional Waves and Collective Consciousness
Discernment in Business Decisions
Building and Trusting Your Intuition
Exploring the Clear Senses
Practical Intuition Exercises
Navigating Life's In-Between Moments
Resources and Final Thoughts
Ahai Energy Clearing & Activation: Download Now
Connect with Christina:
@christinathechannel | Website
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Awakening Your Intuition: A Transformative Journey with Lauren Guerrieri

Welcome to the In-between Podcast. Today, I welcome Lauren Guerrieri, founder and CEO of House of Lo, to share her extraordinary journey of self-healing and spiritual awakening. Lauren reveals how she overcame feelings of unworthiness, embraced her psychic gifts, and embarked on a pivotal inward journey that began in April 2018. Our conversation covers the importance of embracing multiple truths, tuning into our intuition, and differentiating between soul messages and human reactions. We delve into practical ways to calm the nervous system, build intuition, and balance masculine and feminine energies. Lauren also introduces her abundance activation sessions and upcoming mentorship opportunities, emphasizing the significance of living authentically and intentionally. Join us for this insightful discussion on reclaiming our power, embracing life's seasons, and nurturing a deeper connection with our higher selves and the world around us.
What You'll Hear:
Lo's Spiritual Journey and Self-Healing
The Awakening and Turning Inwards
Navigating Spiritual Awakening and Intuition
Trusting Yourself and Overcoming Fear
The Role of Emotions and Intuition
The Power of Self-Trust and Sovereignty
Building Intuition: Tangible Tips
The Power of Solitude
The Importance of Prayer
Connecting with Nature
Balancing Being and Doing
House of Lo: Offerings and Insights
 
Connect with Lo:
@houseof_lo | Website
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Taking Back Your Health: Rachel's Journey from Hormonal Mayhem to Real Health

Welcome back to The In-Between Podcast! In this episode I am chatting with Rachel all about her inspiring journey from battling multiple health issues due to hormonal imbalances to founding her own holistic nutrition and wellness business, Real Health with Rach. Rachel shares her personal struggles with irregular periods, severe acne, panic attacks, and weight gain, which led her to a path of self-discovery and healing outside traditional medicine. Through her journey, she became a health advocate for women, focusing on solving the root causes of health issues rather than just managing symptoms. Rachel's story emphasizes the importance of taking back agency over one’s body, the need for proper hormone education, and proactive healthcare planning. This episode is a heartfelt conversation about overcoming adversity, finding one's passion, and helping others achieve optimal health.
 
What You'll Hear:
Rachel's Personal Health Journey
Struggles with Conventional Medicine
Turning to Alternative Medicine
Founding Real Health with Rach
Understanding Hormones and Their Impact
Challenges with Conventional Lab Testing
Empowering Women Through Education
Struggles with Infertility Treatments
Discovering the Root Causes
Partner's Health and Medication Impact
Success Story: A Journey to Pregnancy
Holistic Approach to Fertility
The Importance of Proactive Fertility Planning
Understanding and Honoring Your Cycle
The Impact of Stress and Exercise on Hormones
Resources and Support for Women's Health
Final Thoughts and Encouragement
 
My Episode on Demi's Podcast: Listen here
 
Connect with Rachel:
@realhealthwithrach | Website
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Building a Seven-Figure Business with Demi

Welcome back to The In-Between Podcast! In this episode, I sit down with the iconic entrepreneur, business mentor, and podcaster, Demi. We explore Demi's inspiring journey from working in restaurants to building a seven-figure business within a year. Demi shares invaluable insights on the commitment, grit, and mindset required to achieve such success. We discuss the reality of the online business world, the importance of consistency, and the challenges faced by women entrepreneurs. Demi also offers practical advice on finding the right mentor and managing client relationships. Tune in to hear her powerful story and learn how to trust yourself in the face of uncertainty.
 
What You'll Hear:
Building a Seven-Figure Business
The Reality of Online Business
Demi's Personal Journey
Starting the Business
First Client and Early Challenges
Transition to Mentorship
Reflecting on Future Self
Making Big Decisions
Consistency and Self-Belief
Overcoming Comparison in Business
Finding the Right Coach
Self-Leadership and Personal Growth
Handling Client Relationships
Conclusion and Contact Information
 
My Episode on Demi's Podcast: Listen here
 
Connect with Demi:
@yourbizcoachdemi | Website
 
Anti-Diet: Get The Book
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website