The In-Between

Building a Community for Women Entrepreneurs with Inbal Claudio

Welcome back to The In-Between Podcast! In this episode, I chat with Inbal Claudio, founder of Like Minded Collective and owner of Goldwick Candles. Inbal shares her compelling journey into the tech world and the creation of Like Minded Collective, a free social networking platform designed for women entrepreneurs. We discuss the vital role of community in business, overcoming challenges, and balancing the demands of entrepreneurship with personal wellness. Inbal offers valuable insights on handling setbacks and the importance of having a genuine support network to achieve business success.
 
What You'll Hear:
Exploring Like Minded Collective
The Journey of Goldwick Candles
Building a Community for Women Entrepreneurs
Navigating the Tech Space
Overcoming Challenges and Building Resilience
The Importance of Community and Personal Well-being
Details of Like Minded Collective Membership
Paid and Free Tiers Explained
Inspiration Behind Live Events
Building a Community: Virtual to In-Person
Expanding Like Minded Collective
The Importance of Genuine Community
Criteria for Event Participation
Collaboration Over Competition
Finding Your Business Bestie
Final Thoughts and Advice
Where to Follow and Connect
Connect with Inbal:
@inbalclaudio |  @like.minded.collective  | @like.minded.oc | Inbal's Website
Like Minded Collective : Join Now
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

From Bartending to Branding: Ati Grinspun's Journey to Entrepreneurial Success

Welcome back to The In-Between Podcast! Today, I sit down with the multi-talented Ati Grinspun—a photographer, speaker, business owner, and personal branding expert. Ati shares her unique journey from being a flair bartender to becoming a successful entrepreneur. We explore her transition phases, the identity shifts she navigated, and her passion for personal branding. Ati offers insights into breaking through imposter syndrome, the importance of personal growth, and actionable steps for building a strong personal brand. We also touch on overcoming limiting beliefs and how to persist through challenging in-between phases. Tune in for an inspiring conversation that is sure to provide valuable takeaways for entrepreneurs and anyone looking to pivot in their professional lives.
 
What You'll Hear:
Meet Ati and Her Journey to Entrepreneurship
The Accidental Entrepreneur
Transition to Personal Branding
Navigating Identity and Imposter Syndrome
The Role of Vision in Personal Growth
Overcoming Challenges and Staying on Track
Staying the Course: Overcoming Fear and Self-Doubt
The Power of Consistency in Achieving Success
Personal Growth Through Fitness and Challenges
The Importance of Impact and Relationships
Balancing Business and Personal Life
The Essence of Personal Branding
Building a Personal Brand Beyond Social Media
Navigating the In-Between: Staying Motivated
Final Thoughts and Where to Find More
Connect with Ati:
@ati.g.branding |  Website
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Embracing Vulnerability and Resilience: My Personal Journey and Season One Finale

Welcome back to The In-Between Podcast! In this final season 1 episode of the Inbetween Podcast, I open up about my personal journey of growth, resilience, and transformation. I share my experiences growing up in Las Vegas, dealing with family trauma, facing the loss of my younger brother to cancer, and surviving the Las Vegas mass shooting. I discuss my move to Florida, my battle with depression, and the founding of my social media management business. I emphasize the importance of consistency, mental toughness, and surrounding oneself with supportive people. This episode is an intimate look at the power of vulnerability and the significance of the 'in-between' moments in life.
 
What You'll Hear:
Introduction and Personal Vulnerability
Early Life and Family Background
High School Trauma and Loss
College Years and Further Trauma
Moving to Florida and Career Beginnings
Entrepreneurial Journey and Personal Growth
The Importance of Resilience
Season 1 close out
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

From College Idea to Coffee Empire: The Inspiring Journey of Teal Cooper

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I am thrilled to be joined by Teal Cooper, a 2023 Forbes 30 Under 30 award winner and co-founder of the beverage tech company VendiBean. Teal shares her inspiring entrepreneurial journey, which started during her senior year of college with a late-night call from her brother that spawned the idea for VendiBean. We dive into the challenges and pivotal moments, including an unexpected pivot to office coffee solutions. Teal also opens up about her profound personal experience with jaw surgery and recovery, which significantly impacted her self-discovery and perspective on life and business. Our discussion covers the importance of resilience, the impact of manifestation and positive energy, and balancing personal well-being with work. Teal's story is a testament to overcoming obstacles and believing in one's vision and path.
 
What You'll Hear:
Meet Teal Cooper and VendiBean
The Birth of VendiBean
Early Challenges and Pivots
COVID-19 Impact and Recovery
Manifestation and Personal Growth
Entrepreneurial Mindset and Grit
Intuition and Decision Making
Teal's Personal Health Journey
Healing from Surgery: A Journey of Self-Love
The Loneliness of Recovery
Mental Preparation and Self-Development
Lessons in Resilience and Business
The Debate on Hustle Culture
Balancing Work and Personal Life
Overcoming the Comparison Trap
Embracing Failure as a Stepping Stone
Manifestation and Creating Your Dream Life
Final Thoughts and Gratitude
Connect with Teal:
@teal.cooper | @vendibean | Website
Check out their 30 Under 30 Forbes Feature : Here 
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

Transforming Through Fitness and Nutrition: A Deep Dive with Tessa Breeden

Welcome back to The In-Between Podcast! In this episode, I'm thrilled to introduce Tessa Breeden, a fitness professional and nutrition expert who has profoundly changed my life over the past three years. We discuss Tessa's journey from college athlete to a leader in the fitness industry, her approach to training and nutrition, and the importance of strength training. Tessa shares her insights on motivation, building consistency, and the significance of progressive overload. We touch on the role of nutrition in achieving fitness goals and adapting workout routines for different life phases. Whether you're a seasoned athlete or just starting your fitness journey, Tessa's advice and experiences offer valuable takeaways for everyone.
 
What You'll Hear:
Meet Tessa Breeden: Fitness Professional and Nutrition Expert
Tessa's Journey: From College Athlete to Fitness Industry Leader
The Evolution of Training Styles
The Importance of Strength Training
Understanding Cardio and Heart Rate ZonesProgressive Overload: Key to Building Muscle
Training as a Woman: Embracing the Cycles
Understanding Body Composition
The Importance of Progress Photos and Measurements
Evaluating Your Fitness Goals
The Role of Nutrition in Fitness
Tracking Macros and Portion Sizes
Understanding Macronutrients
Motivation, Consistency, and Discipline
Personal Fitness and Nutrition Routines
Advice for Reigniting Your Fitness Passion
Connect with Tessa:
@thetrainertessa
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

The Power of Masterminds and Personal Development with Sonia Petkewich

Welcome back to The In-Between Podcast! In this episode I sit down with my mentor, Sonia Petkewich, a dynamic business coach and founder of multiple businesses. Sonia shares her unconventional journey into entrepreneurship, emphasizing the importance of personal development in her success. We discuss the transformative impact of mastermind groups, the value of supportive communities, and the critical role of continuous self-improvement for business owners. Sonia also highlights the unique support systems in her Catalyst and Incubator mastermind groups, which cater to both new and established businesses. Throughout our conversation, we explore themes of vulnerability, community, and personal growth as key components to thriving in business.
 
What You'll Hear:
 
Sonia's Entrepreneurial Journey
The Role of Personal Development
Incorporating Personal Development in Leadership
Understanding Mastermind Groups
Catalyst and Incubator Mastermind Groups
Defining Success and Coaching Strategies
Reflecting on Daily Interactions
The Value of Peer Networks
Community Support in Business
Personal Development and Masterminds
The Importance of Asking for Help
Authenticity in Business Conversations
Conclusion and Final Thoughts
Connect with Sonia:
@catalystmastermind | @soniapetkewich
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

Build Financial Independence with Lisa Chastain

Welcome back to The In-Between Podcast! Today, I have the pleasure of interviewing Lisa Chastain, my personal coach and mentor for the past two years. Lisa shares the fascinating story of how she broke into the financial industry a decade ago and became a passionate advocate for women's financial well-being. We tackle common misconceptions about women and money, the importance of financial education, and how to foster healthy money conversations. Lisa introduces her money personality quiz, which has been a game-changer for me and many others. We also dive into the challenging topic of debt, offering strategies to shift mindset and develop healthier financial habits. This episode is packed with valuable resources, including Lisa's book, her podcast, and various coaching programs designed to help you take control of your finances. Whether you're looking to improve your personal financial situation or manage business finances more effectively, our conversation offers practical advice and inspiration.
 
What You'll Hear:
Meet Lisa Chastain: Financial Coach and Mentor
Lisa's Journey into the Financial Industry
Misconceptions About Women and Money
The Disconnect Between Ownership and Spending
The Importance of Financial Education for Women
Personal Finance and Business Challenges
Understanding Money Beliefs and Mindset
Exploring Money Personalities
Managing Personal and Household Finances
Debt: Changing Perspectives and Strategies
Understanding Your Relationship with Debt
Common Emotions Around Debt
Shifting Your Financial Mindset
The Power of Safe Conversations
Trusting Yourself and Your Intuition
Generational Wealth: Trends and Truths
Resources and Programs for Financial Growth
Business Finances and Masterminds
Final Thoughts and Acknowledgements
 
 
Connect with Lisa:
@website | @savvymoneywithlisa
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

Entrepreneurial Insights & Building Rad Habits with Taylor Gorski

Welcome back to The In-Between Podcast! Today, I sit down with Taylor Gorski, an entrepreneur and co-owner of the clothing brand Rad Habits. Taylor shares her journey from a business and journalism major to becoming a successful entrepreneur. We chat the challenges and rewards of starting a business, transitioning from a corporate job, and the importance of building a brand with a strong mission. Taylor also talks about her personal habits, balancing work and life, and the value of community in growing a business.
 
What You'll Hear:
Taylor's Background and Entrepreneurial Journey
Starting Rad Habits Clothing Brand
Advice for Aspiring Entrepreneurs
Balancing Work and Personal Life
Building a Business with Family
Expanding Pop-Up Shops and E-Commerce Goals
Dream Collaborations and Celebrity Endorsements
Current Collection Favorites and New Launches
Sustainability and Local Production
Building a Successful Brand Online
Personal Habits and Morning Routines
Balancing Work and Personal Life
Digital Marketing Agency and Future Plans
Rad Habits Summer Collection and Closing Remarks
 
 
Connect with Taylor:
@website | @Taylorgorski | @shopradhabits | @somewhereelsestudios
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

From Diagnosis to Advocacy : Raising A Child With Down Syndrome with Rachel Vermeulen

Welcome back to The In-Between Podcast! Today, I sit down with Rachel Vermeulen, a longtime friend, to discuss her powerful journey of overcoming personal and family challenges, including the diagnosis of her son Caleb with Down syndrome. Rachel shares insights on grief, resilience, and advocacy as a young mom. We explore the lack of accessibility for disabled individuals, Rachel's personal growth, and the impactful mission of her ministry, 'A Little Extra Love.' This episode offers valuable advice for supporting families with disabilities, the importance of inclusion, and becoming an advocate for the disabled community.
 
What You'll Hear:
Rachel's Background and Family
Caleb's Diagnosis Journey
Navigating Pregnancy and Diagnosis
Caleb's Early Years and Health Challenges
Advocacy and Systemic Challenges
Growing Up in Vegas and Raising Caleb
Challenges of Public Spaces and Inclusion
Teaching Kids to Interact with Disabled Peers
Books and Simple Steps for Inclusion
Experiences in Inclusive and Segregated Schools
Impact of Segregation on Disabled Adults
Navigating Trauma and Building Resilience
Creating a Ministry for Families with Disabled Children
Making Churches Accessible and Inclusive
How to Connect and Get Involved
 
 
Connect with Rachel:
@website | @rachvermeulen | @alittleextralove
 
Let's Connect:
@inbetweenconvos | @kassidy.owen

Empowering Women through Fitness and Balanced Nutrition with Alex Redmond

Welcome back to The In-Between Podcast! In this episode, I had the pleasure of chatting with Alex Redmond, founder of BizFit Academy. Alex shared her inspiring fitness journey that began with sports and evolved through various phases, including restrictive dieting and running, before finding her passion in strength training. We discussed the importance of balancing fitness with nutrition and how BizFit Academy customizes programs for career-driven women, busy moms, and more. Alex emphasized the significance of protein intake for muscle maintenance, especially for women over 30, and provided tips for overcoming gym anxiety, maintaining a positive mindset, and the benefits of working with a coach. This episode offers valuable insights for anyone looking to start or enhance their fitness journey.
 
What You'll Hear:
Alex's Fitness Journey
Building a Fitness Business
Foundational Fitness Tips
Importance of Protein
Tracking Macros and Nutrition
Mindset and Motivation
Cardio vs. Strength Training
Starting Strength Training
Hiring a Coach
Gym Anxiety and Overcoming It
Overcoming Gym Anxiety
The Importance of a Coach
Dealing with Unsupportive Circles
Fitness and Personal Growth
Navigating Fitness as a New Mom
Starting Small Postpartum
Tools and Resources for Fitness
Advice for Fitness Beginners
Consistency and Accountability
The Value of Community Support
Conclusion and Contact Information
 
 
Connect with Alex:
@bizfitacademy
 
Let's Connect:
@inbetweenconvos | @kassidy.owen