The In-Between Podcast with Kassidy Lynne Social

Welcome to the ”In-Between” podcast, where we have conversations that pursue growth, failure, and the in-between. Join your host, Kassidy Lynne, each week for a new conversation that will give you an inside look into humans who conquered the in between moments of their lives, because even those doing the damn thing, running the business, training for the marathon, or even just being a human go through the in-betweens and that is where we find growth.

Grab an iced coffee and join me as we dive deep into the in between.

Connect with Kassidy at https://www.kassidylynnesocial.com/

Follow along on Instagram: https://www.instagram.com/inbetweenconvos/

About Kassidy:

Kassidy Owen is the founder of Kassidy Lynne Social, a social media agency dedicated to helping brands express their authentic voice online. She views social media as a platform for building meaningful, lasting connections.


Driven by a passion for storytelling and purpose-led growth, Kassidy works with female founders and values-driven brands committed to making a positive impact in their communities. She also serves on the board of the Give Happy Foundation, supporting initiatives that foster joy and positive change.

Episodes

Apr 22, 2025

12 min

Today, we dive deep into the tough but essential topic of hearing 'no' in your business, especially in the service industry. I'll share my personal journey with rejection while pitching my social media management services. From feeling crushed to learning how to turn 'no' into a productive experience, I've made some crucial mindset shifts. With insights from mentors and personal growth, I now see 'no' as a stepping stone to future 'yeses'. I'll give you tips on setting time limits for disappointment, staying resilient, and always moving forward. Join me as we navigate through turning rejection into an opportunity for growth and success. Happy listening!
 
What You'll Hear:
Facing Rejection in Business
Personal Experiences with Rejection
Mindset Shifts and Lessons Learned
Strategies for Handling Rejection
The Importance of Resilience
Embracing Rejection for Growth
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Apr 22, 2025

12 min

Apr 17, 2025

51 min

In this episode of the In-Between podcast, I had the pleasure of chatting with Rhi Pearce, the founder of RVPA, an operations management and consulting firm for entrepreneurs. Rhi, who is currently in Australia, shares her journey from working in luxury hotels to becoming a seasoned Chief Operations Officer for multi-passionate entrepreneurs. We dive deep into the importance of operations management and discuss practical steps for entrepreneurs to streamline their processes. Rhi also introduces her exciting new venture, Chip 'n' Mix, a unique loaded fry bar in Australia, and explains how she integrates her expertise into this new business. Tune in to learn valuable tips on time management, balancing work and self-care, and navigating the in-between moments of entrepreneurship. Don't miss this episode filled with actionable insights and inspiration for aspiring and seasoned entrepreneurs alike!
 
What You'll Hear:
Understanding Operations Management
Rhi's Journey into Operations
Advice for Streamlining Operations
Tools for Project Management
Balancing Work and Self-Care
Mastering Time Management with Google Calendar
Adapting Your Schedule for Real Life
Balancing Flexibility and Structure
Introducing a New Business Venture
The Concept of a Loaded Fry Bar
Integrating Skills from Different Businesses
Advice for Navigating the In-Between Phases
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Rhi:
@opsbyrvpa | @chipnmixit | website 
 
Produced by: Podcast & Co.

Apr 17, 2025

51 min

Apr 15, 2025

10 min

Let's talk business! Today I chat about my journey in starting and growing my business, Kassidy Lynne Social. I share how I transitioned from blogging to social media management, the early challenges, and how I learned to charge my worth. I also discuss hiring my first team member, the benefits of virtual work, and the importance of dedication in running a business. Tune in for a sneak peek at the next episode where I'll discuss handling rejections in a service-based business.
 
What You'll Hear:
Starting Kassidy Lynne Social
Early Challenges and Growth
Pricing and Value Realization
Building a Team
Virtual Work and Client Interaction
Entrepreneurial Lessons and Responsibilities
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Apr 15, 2025

10 min

Apr 10, 2025

45 min

In this episode, I had the pleasure of chatting with Tara Austin, the ambitious founder of Ruthie Grace Boutique. Tara shared her journey, from a childhood passion for fashion, inspired by her grandmothers, to starting her boutique at just 23 years old. We dove into the challenges she faced opening her store during the 2009 recession and pivoting to an online space. Tara was candid about her personal struggles with anxiety, burnout, and navigating business during the COVID-19 pandemic. She also gave some invaluable advice for aspiring entrepreneurs about building influence before launching a product and the importance of maintaining a strong team culture. This conversation is packed with insights about resilience, overcoming failure, and the realities of being an entrepreneur. Don't miss it!
 
What You'll Hear:
Tara Austin's Early Passion for Fashion
The Leap into Entrepreneurship
Navigating the Retail and E-Commerce Landscape
Personal Challenges and Growth
Balancing Business and Personal Life
Uncovering Limiting Beliefs
Embracing Resilience in Entrepreneurship
Building a Strong Team Culture
Advice for Aspiring Entrepreneurs
Navigating the In-Between
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Tara:
@taragraceaustin | @shopruthiegrace | website 
 
Produced by: Podcast & Co.

Apr 10, 2025

45 min

Apr 8, 2025

10 min

Welcome back! I'm excited to introduce you to our new monthly catch-up series! This March was a roller coaster, starting with a beautiful California wedding that reminded me how refreshing weekend getaways can be. I also had the fantastic opportunity to speak at the Las Vegas Public Library about podcasting, which was both fun and fulfilling. Networking coffee dates with new faces in the community helped me build authentic business relationships, which I absolutely loved. On a more personal note, I reflected on the nine-year anniversary of my brother Cooper's passing, grappling with the complexities of grief. This episode is a mix of professional and personal highlights, and I can't wait to share more with you in future catch-ups. Thanks for tuning in!
 
What You'll Hear:
A Refreshing California Wedding
Speaking at the Las Vegas Public Library
The Value of Libraries
Podcasting Event Highlights
Networking Coffee Dates
Remembering My Brother
Reflections on Grief
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Apr 8, 2025

10 min

Apr 3, 2025

46 min

In this episode I chat with Alexa Ryan, a passionate neuro therapist, naturopath, nutritionist, and founder of It Comes Naturally. Alexa shares her incredible journey from dealing with health ailments as a young athlete to discovering the power of holistic health. We dive into the differences between conventional medicine and holistic approaches, the game-changing impact of food intolerance testing, and the intricate connection between gut health and mental health. Alexa also discusses her innovative products aimed at simplifying wellness routines and her transformative neurofeedback therapy. Whether you're curious about transitioning to holistic health or looking for new ways to enhance your well-being, this episode is packed with insights and practical advice. Tune in for an inspiring conversation that underscores the importance of foundational nutrition and holistic wellness.
 
What You'll Hear:
Alexa Ryan's Journey to Health and Wellness
Transitioning from Conventional to Holistic Medicine
The Impact of Food Intolerance Testing
Starting a Holistic Practice and creating a Supplement Line
The Connection Between Mental and Physical Health
Medication and Neurotherapy Approaches
The Gut-Brain Axis Explained
Neurotherapy Techniques and Benefits
Personal Wellness Routines
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Alexa:
@Alexa_ryan | @itcomesnaturally | website 
 
Produced by: Podcast & Co.

Apr 3, 2025

46 min

Mar 27, 2025

49 min

In this episode I chat with Taylor Chaney, disability activist and founder of The Garden Foundation and Digit Coffee Co. Taylor shares how her sister Lindsay, born with Down Syndrome, inspired her mission to create inclusive spaces in Las Vegas. We dive into how The Garden Foundation supports ongoing education for individuals with disabilities and how Digit Coffee Co. provides inclusive employment. Taylor opens up about her advocacy work, the importance of societal inclusion, and the profound impact of her organizations. Join us for a heartwarming and insightful conversation.
 
What You'll Hear:
Meet Taylor
Growing Up with a Sibling with Down Syndrome
The Garden Foundation's Unique Approach
Inclusion and Education
Personal Reflections and Family Life
Starting Conversations About Disabilities
Engaging with People with Disabilities
The Birth of Dig It Coffee
The Joy of Work and Interaction
Expanding Dig It Coffee
Competitive Wages and Fair Treatment
Future Goals and Advocacy
Navigating Challenges as a Business Owner
The Impact of Purpose and Vision
 
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Taylor:
@digitcoffeeco | @Taylorgardnerchaney | @thegardenfoundationlv | Dig It Coffee website | The Garden Foundation website
 
Produced by: Podcast & Co.

Mar 27, 2025

49 min

Mar 25, 2025

6 min

In this mini-episode of the In Between podcast, we explore insights into personal development and self-worth. Inspired by a quote from Jillian Turecki's book 'It Begins With You,' the episode delves into the profound idea that 'to be human is to struggle with our value.' We discuss the importance of redefining our worth beyond productivity and success, and how doing so can impact our relationships and self-love. Embrace the concept that your value is inherent, offering permission to simply be and accept yourself fully.
 
What You'll Hear:
Insights from the Melissa Wood Health Podcast
The Profound Quote on Human Value
Reframing Our Understanding of Value
Personal Struggles with Value
Meditation and Reflection on Self-Worth
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Mar 25, 2025

6 min

Mar 20, 2025

43 min

Welcome back to the in-Between podcast! Today I'm here with Heather Laganelli, a multi-talented entrepreneur and founder of Locale Eatery, discusses her journey from a creative childhood to business success. She shares insights on maintaining passion, embracing failure, finding mentorship, and overcoming challenges like the pandemic. Tune in to learn how Heather balances business with personal joy and creativity.
 
What You'll Hear:
Heather's Creative and Entrepreneurial Roots
Embracing Failure and Trying New Things
Transition to Adulthood and Career Choices
The Journey of Locale Eatery
Creating a Dynamic Community Space
Balancing Business and Passion
Advice to Young Entrepreneurs
The Power of Asking and Dreaming Big
Podcasting Challenges and Growth
Self-Care and Flexibility in Business
Embracing Spontaneity and Creativity
Overcoming Imposter Syndrome
Navigating Business Challenges
Pandemic Struggles and Resilience
The Importance of Mentorship and Community
Final Thoughts and Future Plans
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Heather:
@heatherlaganelli | @locale.eatery.bakersfield | @muralalleybakersfield | YouTube 
 
Free Productivity Resources from Diana: Download Here

Mar 20, 2025

43 min

Mar 18, 2025

7 min

In this solo episode of the In Between Podcast, I dive into the differences between masculine and feminine energy, inspired by a great chat with Melissa. I share my personal struggle with being naturally alpha and how it both helps and hinders me in business. I explore the calming, 'just be' nature of feminine energy and its importance, especially for women. I offer practical tips on finding moments of stillness and being present, and challenge both myself and you to make space for quiet and intuition amidst our busy lives. Join me as I navigate this journey to balance, and don't forget to check out the episode with Melissa for more insights.
 
What You'll Hear:
 
Personal Reflections on Masculine Energy
Understanding Feminine Energy
Balancing Both Energies
Challenges in Embracing Feminine Energy
Practical Tips for Being Present
The Importance of Intuition
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

Mar 18, 2025

7 min

The Inbetween Podcast

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