The In-Between Podcast with Kassidy Lynne Social

Hey everyone! Welcome back to The In-Between podcast! Today I'm chatting with Jeannette Levitt - founder of Levity Life Coaching and certified This Naked Mind coach who helps women break free from alcohol during divorce and dating. Jeannette shares her transformation from using alcohol to cope with divorce trauma to finding freedom through a compassion-led approach that felt right for her when AA didn't resonate.
What You'll Hear:
Jeannette's late-bloomer alcohol story after an 18-year marriage
Why This Naked Mind worked when AA didn't - no labels or shame
The three D's: drinking, divorce, and dating culture connections
Her profound losses and how she maintains levity through hardship
Starting a business later in life after being a stay-at-home mom
"Data points" vs "day one" mentality in recovery
Daily practices for staying grounded and the importance of support
Resources for anyone questioning their relationship with alcohol
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Jeannette: 
@levitylifecoaching | Website
 
Produced by: Podcast & Co.

Hey everyone! Welcome to season four of The In-Between podcast! I'm kicking things off with a solo episode about reframing failure and turning setbacks into success. Today I'm sharing my personal story of losing a high-paying client and how it initially felt like a complete disaster, but actually led to incredible growth and new opportunities. I'll give you four key strategies to view setbacks as valuable data points, learn from challenges, and keep moving forward with confidence. Whether you're facing a tough situation right now or want to be prepared for whatever comes next, this episode will arm you with the mindset tools you need!
 
What You'll Hear:
Reframing the mindset around losing clients
My personal story of letting go of a high-paying client
Four key strategies for turning setbacks into success
Viewing challenges as valuable data points
Taking control of what you can influence
Learning and growing from business obstacles
Tools for building resilience and forward momentum
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Produced by: Podcast & Co.

Hey everyone! Welcome back to The In-Between podcast! Today I'm chatting with the incredible Laura Aura - keynote speaker, transformational coach, and host of the Gutsy podcast. Laura opens up about her own gutsy journey from quitting her corporate job while pregnant to selling her branding agency to chase her true calling. We dive into why so many of us settle, how societal expectations trap us, and her brilliant "hallway" analogy about those uncomfortable in-between spaces during life transitions. If you're standing at the edge of a big decision, this conversation might just be the push you need to trust yourself and make that bold move!
 
What You'll Hear:
Laura's bold career transitions and gutsy moves
Why we settle and how to break free
Navigating "the hallway" of life transitions
Unlearning limiting beliefs that keep us stuck
Building confidence through gutsy action
Dealing with external opinions and self-doubt
The Gutsy Collective community
Tools for staying disciplined and connected to your why
Making peace with the in-between moments
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Laura Aura:
@thelauraaura | Gutsy Collective | podcast | Book a call
 
Produced by: Podcast & Co.

Join me as I chat with Toni Will, founder and CEO of Toni Will Coaching, TEDx speaker, and host of the "Women In..." podcast. In this episode, Toni shares her remarkable journey from aspiring fashion designer to leading a professional hockey team, offering deep insights into career transitions and personal growth. We discuss the value of mission over money, the importance of having a coach, and strategies for overcoming imposter syndrome. Toni's story is a testament to the power of courage, resilience, and a growth mindset. Don't miss this inspiring conversation!
 
What You'll Hear:
Toni's Early Life and Career Beginnings
Transition to Economic Development
Entering the Fashion Industry
Joining the Kalamazoo Wings
Lessons from Career Transitions
Coaching and Personal Development
Overcoming Imposter Syndrome
Building Courage and Resilience
Preparing for a TED Talk
Facing Fears and Embracing Challenges
Finding Inspiration and Overcoming Doubts
The Power of Discipline and Structure
Resources for Growth and Mindset
The Importance of Meaningful Conversations
Empowering Women Through Podcasting
Navigating the In-Betweens of Life
The Value of Mentorship and Coaching
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Toni:
@imtoniwill | website | podcast | TedX
 
Produced by: Podcast & Co.

Welcome back to the In-between Podcast. For today's solo episode I am sharing an interview that I did on the podcast Strategies of a Savage CEO. Demi and I discuss the importance of consistency, authenticity, and resilience in business. We delve into effective social media strategies and the role of educational content. I also introduce my podcast, the In Between Podcast, where I explore overcoming challenging 'in between' moments and highlight the power of persistence. Join me as we talk about trends in social media and the value of genuine connections online.
 
What You'll Hear:
Overcoming Imposter Syndrome
The Importance of Consistency in Business
Effective Social Media Strategies
Balancing Educational Content
Building Brand Awareness
The Power of Consistency in Branding
Trends in Social Media Marketing
The Value of Authenticity and Vulnerability
The Myth of Going Viral
Launching the In Between Podcast
Building Resilience and Self-Leadership
Balancing Business Growth and Personal Well-being
 
Strategies of a Savage CEO Podcast:
Listen on Apple | Listen on Spotify | Watch on Youtube
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Produced by: Podcast & Co.

In this episode of the In-Between podcast, I chat with Dr. Anna Marie, a PhD in natural medicine and certified Brain Health expert. We explore her journey into holistic health, the differences with Western medicine, and the vital connection between mental health and physical well-being. Dr. Anna Marie also shares her personal career shift at 40 and offers practical advice for navigating life's in-betweens. Tune in for insights on taking ownership of your health and embracing a holistic approach.
 
What You'll Hear:
Anna's Journey to Holistic Health
Western vs. Holistic Medicine
Energy Medicine and Natural Health
Integrative Approaches and Biohacking
Challenges in the Healthcare System
The Power of Energetics for Entrepreneurs
Taking Ownership and Finding Balance
Breaking Free from the Matrix
Shifting Your Mindset to Abundance
Defining Moments in Career Shifts
Listening to Your Body's Signals
Teaching Life Lessons to Children
Advice for Navigating In-Between Phases
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Dr. Anna Marie:
@happywholeyou | business website | @dr.anna.marie | personal website
 
Produced by: Podcast & Co.

Welcome back to the In-between Podcast. For today's solo episode I am sharing an interview that I did on the Catalyst Podcast. Sonia and I chat about Kassidy Lynne Social, and dive into my journey in social media management. We dive into my approach to brand awareness, the importance of consistency and core values, and differentiating between sales and marketing. From masterminding to future plans for my business, we cover it all. Tune in to gain insights into building a successful, value-driven business.
 
What You'll Hear:
 
Building a Social Media Brand
Marketing vs. Sales
Building Credibility Through Social Media
Setting Realistic Expectations in Marketing
Creating a Supportive Business Community
The Importance of Personal Development
Understanding Different Communication Styles
Leveraging Strengths in Business
Expanding Business Services
Encouraging Mentorship and Coaching
 
Catalyst Podcast:
Listen on Apple | Listen on Spotify | Watch on Youtube
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Produced by: Podcast & Co.

In this episode of the In-Between podcast, I have the pleasure of chatting with Kirsten Larsen, the founder of Peace of Wellness and a dedicated mindset coach. Kirsten shares her unique journey from being an occupational therapist in psychiatry to launching her own coaching business focused on mental wellness. We dive deep into crucial topics like effective communication strategies, personal growth, and the importance of maintaining mental well-being, especially in challenging times. Kirsten also talks about her podcast, Peace of Wellness, which aims to foster open, vulnerable conversations among men, helping them build community and break stereotypes. Join us as we explore valuable insights on maintaining sanity while navigating entrepreneurship and the power of pivoting in one's career. Tune in to gain practical tips for improving your mental wellness and interpersonal communication!
 
What You'll Hear:
Kirsten's Journey to Founding Peace of Wellness
The Importance of Preventive Mental Health
Communication Skills and Healthy Boundaries
Cognitive Distortions and Thought Reframing
Balancing Professionalism and Authenticity
Handling Anxiety and Communication in Business
Daily Habits for Wellness
Balancing Personal and Professional Life
The Role of Communication in Mental Health
Encouraging Men to Open Up
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Kirsten:
@kirsten.linnea | website | podcast
 
Produced by: Podcast & Co.

Today, I share an intimate recount of my experience dealing with an intense bout of depression in 2020, while living in Florida as a Pilates instructor. I discuss how I struggled with the idea of making necessary life changes, overcame a deep depression with the help of ketamine treatment, and made the difficult decision to move back to Las Vegas for better mental health support. I delve into the importance of having a simple routine, supportive relationships, and self-reflection during this challenging period. My story highlights the value of re-evaluating personal narratives and finding new perspectives to build resilience in life's InBetween moments.
 
What You'll Hear:
Life in Florida During the Pandemic
Struggling with Deep Depression
Ketamine Treatment and Its Impact
Deciding to Move Back to Las Vegas
Adjusting to Life in Las Vegas
Coping Strategies and Self-Reflection
Redefining Success and Moving Forward
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website

In this episode of the In-Between podcast,  I had the pleasure of chatting with Brianna Rose, a light leader and nervous system regulation coach. We dive into the future of leadership and how understanding our body's role is crucial for achieving success. Brianna shares her personal journey, how she discovered the importance of somatics, and the development of her unique Meridian Mapping Method. We discuss practical tools for regulating your nervous system, overcoming resistance to change, and embodying the person you aspire to be. This episode is full of actionable insights for anyone looking to enhance their personal and professional growth. Don't miss out on this transformative conversation with Brianna Rose!
 
What You'll Hear:
The Future of Leadership
Brianna's Personal Journey
Understanding the Nervous System
The Importance of Breathwork
Meridian Mapping Method
Practical Tools for Nervous System Regulation
Understanding and Addressing Emotions
The Power of Deep Breathing
Overcoming Resistance to Change
Defining and Achieving Success
The Role of Embodiment
Navigating the In-Between
 
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
 
Connect with Brianna:
@iambriannarose
 
Produced by: Podcast & Co.